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Mixed martial arts MMA sometimes referred to as cage fighting no holds barred NHB and ultimate fighting is a full-contact combat sport based on striking grappling and ground fighting incorporating techniques from various combat sports from around the world. His martial arts background includes Southern Praying Mantis Vee Jitsu Judo Western Boxing Savate the Philipino art of Kali and is a Senior Full Instructor of Progressive Fighting System.
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More This diverse background has enabled Master Mitchell to develop Universal Defense System.
. UDS incorporates both eastern and western martial arts along with a focus on health. The first documented use of the term mixed martial arts was in a review of UFC 1 by television critic.
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